“Oh stewardess! I speak jive.”
Category Archives: Uncategorized
American Football Monthly Article Accepted
“Blocking the Veer with Gap Read Principles” accepted for publication as clinic article in April or May American Football Monthly magazine.
Filed under Uncategorized, Writes
Song of Day 2-13-10
Song of Day
“I know the pieces fit, ’cause I watched them fall away.” -Tool
Filed under Rants, Uncategorized
Today, I am glad Al Gore invented the in
Today, I am glad Al Gore invented the internet.
Filed under Uncategorized
Fam-Fit Daily 2-10-10 100 Rope Jumps 100
Fam-Fit Daily 2-10-10
100 Rope Jumps
100 Heavy Bag (Jab/Jab/Punch, 50 each side)
100 Speed Bag (100 right, 100 left, 100 alt.)
Filed under Uncategorized
Fam-Fit Daily 2-5-10
Uuggghhhh!!!
Run 400 m
20 Swings
Run 400 m
20 Swings
Run 400 m
20 Swings
Run 400 m
20 Swings
Filed under Uncategorized
Welcome!
Welcome to the new Coach Hays blog site on WordPress.
On this site, I will be writing everything from A to Z, directly from me. Rants, writings, training stuff…all is fair game. Hope I can figure all this out soon, but, in the interim we are hitting the ground running.
Filed under Uncategorized
One of my favorite photos from the LTH
Logan took this photo at the Clay Center @ Abilene football game in the fall of 2009. It is an awesome picture which really captures the spirit of a football Friday night in north central Kansas.
Filed under Uncategorized
THE COACH HAYS 