Daily Archives: January 30, 2010

Fam-Fit Daily 1-31-10

Wii Fit Plus
Create your own routine 30 min+

Open Gym Baseball Clinic
1:30-3:30
CCCHS New Gym

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Fam-Fit Daily 1-30-10

Trio Circuit
10 Straight Leg Deadlifts
5 Pull-Ups
10 Back Extensions
-5 Rounds

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Filed under Training