Daily Archives: February 10, 2010

Fam-Fit Daily 2-10-10 100 Rope Jumps 100

Fam-Fit Daily 2-10-10
100 Rope Jumps
100 Heavy Bag (Jab/Jab/Punch, 50 each side)
100 Speed Bag (100 right, 100 left, 100 alt.)

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