I. 95# Thrusters– 12 reps
II. Turkish Get-Ups -25# Bar/6 reps each side
-4 Rounds
Daily Archives: February 12, 2010
Fam-Fit Daily 2-12-10
Filed under Training
I. 95# Thrusters– 12 reps
II. Turkish Get-Ups -25# Bar/6 reps each side
-4 Rounds
Filed under Training
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