4. Horizontal Back Pull-ups
-5 reps each for 5 rounds
Leave a comment
Filed under Training
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
The Coach Hays Page
Click to check out THE YOUNGER DAYS
Click to discover more about the IN THE BEGINNING Charity Anthology
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 2,902 other followers