February 16, 2010 · 10:19 AM
↓ Jump to Comments

Fam-Fit Daily 2-16-10

Runna-Swinga-Pulla
Run 400 m
20 Swings
Run 400 m
10 Pull-Ups
Run 400 m
20 Swings
Run 400 m
10 Pull-Ups

Leave a comment

Filed under Training

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.