Drum Week on the Letterman Show. Thursday night was the great Neil Peart, one of my all-time favorite drummers. When people ask why I have no rhythm, I just tell them I gave Neil Peart all of mine. Enjoy.
Drum Week on the Letterman Show. Thursday night was the great Neil Peart, one of my all-time favorite drummers. When people ask why I have no rhythm, I just tell them I gave Neil Peart all of mine. Enjoy.
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It is Memorial Day Eve, around 10 PM. I cut up a watermelon earlier and just had a bowl. It was good. So good, in fact, that I was hell bent on eating the whole melon tonight. But, the dogs saved me by needing to go out. While I was outside I reminded myself, “Man, you are almost 47! You can’t eat a whole watermelon at 10 PM, you idiot!” Of course, I didn’t eat the rest of the watermelon. But, let me tell you, there was a time…
I know this will surprise no one who has ever seen me, but I used to be able to throw down some food. Biblical proportions. Some of my buddies and me were know to make buffet line proprietors cringe at the sight of us. If there was an All-You-Can-Eat, we Ate-All-We-Could and then some. I know some can relate to the late night mega-bag of Tostitos Nachos Cheese Rounds and a 2 liter of pop or a frozen pizza sandwich (two frozen pizzas cooked and stacked) on the way home from the bars. But tonight, three eating feats from my youth seeped from the memory banks after I made the decision NOT to eat an entire watermelon.
1. Watermelon Eating Champion
I was lucky enough to have three great men as grandpa figures in my life, Thomas Hays, Clarence Bosley and Boz’s best friend, “Uncle” Charlie Lewis. At family gatherings around dusk, Grandpa Bosley and Uncle Charlie would break out the monster watermelon for us tribe of kids for a watermelon eating contest. Of course, we kids would gather around the two, while they held butcher knives in one hand and a beer in the other as they told story upon story. Finally, they would cut the watermelon in slices, then cut each slice in half. The kids would all line up for a piece, then the eating would begin. I loved those two old guys to no end and would have run through a brick wall to please them. Eating watermelon as fast and as furious as I could was easy. More often than not, I won these contests on both speed and sheer amount of watermelon put away. My trick was to eat the whole thing, seeds and all, right down to the rind. No time wasted spitting out seeds. Clean as a whistle. It was the perfect plan. I can still see the smiles on Grandpa and Charlie’s faces watching us kids eating watermelon like fiends.
2. Lettuce Pray
We used to all pitch in after dinner and do the dishes. Put stuff away, scrape, rinse and load the dishwasher. Normal stuff. One night, when I was in high school, I had a clean-up challenge from my older sister. We had lettuce salad for dinner A LOT back then. This wasn’t modern day mixed greens in a bag salad, either. This was old school chopped head of lettuce, roughage lettuce, not health food type of lettuce. Lettuce, of which there was only one kind sold in the early 1980’s at the grocery store lettuce. As I said, we had it A LOT, so there was not very much eaten at this particular meal. Sister and I are doing the dishes. She picks up the almost completely full lettuce bowl and starts to put it away. She gets that evil older sister look on her face, then challenges me to eat the whole bowl at once. Meaning, I have to stick the whole bowl of chopped lettuce in my mouth. Long story short, despite breaking several laws of physics, the feat was accomplished with just a slight ass chewing from parents. Well worth it.
3. 23 Tacos
That number pretty much says it right there, 23. My oldest brother likes to add a few details when he recounts the events, these were old fashioned fry your own tortilla shells in hot oil tacos and Mom had to stand there and cook tacos shell after taco shell. I might also add for the peanut gallery I was not the only one at the dinner table, but Dad and four siblings also ate that fateful Saturday night, so Mom did a heck of a lot of cooking that night above and beyond the 23 I ate. Looking back, I don’t remember even feeling bad. In fact, I probably went out that night with my buddies not long after cleaning up dinner.
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Wednesday of Hell Week, the day after the day after soreness is the worst. Kids would be so sore they wouldn’t even be whining. They would think it would be a somewhat easy day since we were repeating the body weight circuit. That is how a teenage boy thinks, it HAS to be easier today than it was Monday, doesn’t it? But, with the soreness being worked out, it was just as hard. Then the hammer comes down in the form off upper body plyometrics, military push-ups, side to side push-ups, wheelbarrows, push-up walk, walk the plank and around the world push-ups. Whoa, makes me hurt just thinking about it!
Hell Week 2005
Wednesday
Winning is not a sometime thing, it’s an all the time thing. You don’t win once in a while; you don’t do the right thing once in a while; you do things right all the time. Winning is a habit.” -Vince Lombardi
6:30-6:40 Performance Triangle: Nutrition, Hydration and Rest
6:40-6:50 Stretch Runs
6:50-7:05 Body Weight Circuit
Jumping Jacks 50
Push-Ups 20
Crunch Series – 10 center, right, center, left, center
Lunges- 10 each leg
Navy Seals- 10
Sit-Ups- 20
Squat Jumps- 20
Push Ups Side to side- 10
Walk the Planks- 3 down and back
Split Lunge Jumps- 12
Crunch Series- 10 center, right, center, left, center
Squat and Touch- 15
Walkouts- 10
Sit Ups- 20
Around the Clock Lunges
Supermans- 2 x 30 seconds
7:05-7:15 Upper Body Plyos
1. Military Push-ups, Side to Side Push-ups.
2. Wheelbarrows, Push-up Walk
3. Walk the Planks, Around the World Push-ups
7:15 Hold the Rope – Sophomores
Inverted Wall Hold
Breakdown
Filed under Reads, Training, Uncategorized, Writes
Jon Scieszka, author of one of my favorite children’s books of all time, THE STINKY CHEESE MAN AND OTHER FAIRLY STUPID TALES, has initiated a program to help boys develop into readers. Go check out the site, it is pretty cool stuff.
Boys need to read. One of the most shocking discoveries of mine in my years coaching was just how few of my high school boys read on a regular or even a semi-regular basis.
Boys, give reading a try. Find something you like and try reading (or listening). If you don’t like it, toss it aside and try something different, there is plenty out there.
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Ellis Unit One by Steve Earle
I think the S. Earle’s point of view of the executioner in this song hits home when talking about executions (i.e capital punishment). Especially hits home on the remembrance of the day Jesus Christ was executed.
Good Friday had to happen in order to get the joy of Easter Sunday, but the account still drives a fist into the pit of your stomach, even after all these years and all the times I’ve heard the tale.
Pray for the imprisoned and condemned today. They need it.
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Rest Day Read (Sr-79)
Royals, Flush by Joe Posnanski
“You have to go back, in fact, to 2011. The Royals were dismal that year. They were also dismal the year before that and the year before that and the year before that and … well, you get the idea. Kansas City lost 100 games four times in the 2000s. And, oh, the stories from that time! The Royals once had a runner simply fall off first base, like a statue tipping over, and get picked off. They once had a player lose a fly ball in the sun because his prescription sunglasses had not yet arrived. They once had an outfielder who climbed the wall to catch a fly ball only to see it land on the warning track and bounce over his head. They once had their first batter of the game bat out of order.
The biggest problem then, strange as it may seem now (we are talking about the three-time-champion Royals), was that Kansas City had trouble finding, developing and affording good players. How did it turn around? How did the Royals reach the playoffs in 2013, win the World Series in ’15 and then dominate the latter part of the decade? Well, it was that minor league system … that amazing Kansas City Royals minor league system.
Believe it or not, back in those days when human beings played Jeopardy! and people thought LeBron James was going to win championships and Tiger Woods was going to break Jack Nicklaus’s career majors record, people also thought Dayton Moore was a complete failure. Moore will tell you this was mostly his fault. He made mistakes, and he did not explain himself well enough.”
I love the Royals. OK Mrs. Hays, I know I shouldn’t say “love”, especially about my hometown team, the Royals and the Chiefs, but…
Hope spring eternal. Thanks, Joe P. for this article and providing hope. This is going to be a rough year to be a Royals fan, but we are what we are.
If you, dear reader, are also a Royals fan, leave a comment with your favorite Royal memory. Good luck in 2011 to the Boys in Blue!
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“If we, as Kansans and as religious communities, who are committed by our core values to look out for the marginalized and most vulnerable in our society, if we are not paying attention to this, what are we about? If this doesn’t matter to us, what does?”
“What happens to these folks when nobody is looking? We need to, as citizens of Kansas, hold ourselves accountable to the value of taking care of these people. Not just today, but tomorrow and the day after tomorrow.”
-Pastor Tobias Schlingensiepen
Topeka First Congressional United Church of Christ.
This time of the year (tax time) finds me moaning and groaning quite a bit about the money the governments take from me. This year was even worse than usual, with all the Tea Party Limbaugh Fiscal Conservative-ness floating around nowadays.
I am driving home the other night and listening to Kansas Public Radio. They ran a locally produced piece from a series they are doing on health care. This particular piece was a response to the Kansas governor’s proposal to close the Kansas Neurological Institute in Topeka, one of the last facilities for the severely disabled in Kansas. As Pastor Tobias Schlingensiepen began to talk (Listen at link below) about a sermon he gave, which has taken like wildfire throughout the Topeka clergy community, the lightbulb began to go off inside my head. Pastor Tobias nailed the very essence of what it means to be a HUMAN BEING, what it means to be a faith-filled member of society. After several minutes of self-reflection, a shadow of shame crept in and dimmed the light bulb in my head. I realized I had failed, I had placed my own selfishness in front of those who “marginalized and most vulnerable” people out there who need me to care. I should be willing to pay, not complaining to pay, the meager tax amount to help provide these citizens and their families a safety net. I should be doing more. I should be more Matthew 6. Shame on me.
For more background
Officials meet with clergy on KNI closure by Ann Marie Bush
Filed under Rants, Reads, Uncategorized, Writes
The weather has been fairly crappy in Kansas for this year 2011. While shoveling out of the latest the other day, I felt that awesome feeling of ice formation in my beard. Honestly, that is just a kick butt feeling even though it means it is butt cold outside. When the ice crystal form on the beard, it always takes me away to one of my favorite stories, Jack London’s To Build a Fire. I apologize for the re-run of the very first Rest Day Read, but I just had to do it to celebrate the cold.
Rest Day Read
Short Read #1 (SR-1)
Jack London’s To Build a Fire
Great winter tale on man’s struggle versus nature. This story almost always pops into my head whenever we get a good deep snow to shovel or a real cold snap. Probably one of the stories that really lit the spark on me becoming a reader.
I am sure I had some sort of learning disability as a kid. Probably still do (especially if you ask my people for their opinion). Today, I would probably be in several federally mandated sp. ed programs, but in bygone years at the CTK* they usually would send you down to a learning center, a.k.a storage room, to work with a volunteer doing some special lessons. Once, in 6th grade, I went down to the reading help session and was given a mimeographed copy of To Build a Fire. I sat down at a folding table placed between walls of textbooks boxes and ran my finger and eyes over the first line “Day had broken cold and grey, exceedingly cold and grey…”. Everything in the room disappeared. I found myself in the Yukon looking over the shoulder of the “new-comer” in his struggle for survival. I was transformed, the locked door to books kicked open, snapped from its hinges. Life would never be the same again.
* Christ The King Catholic School, Kansas City KS. The 1970’s LMC socio-economic landscape of the CTK forced the administrators, teachers and parents to develop a highly innovative, creative school environment. Looking back, it was a school way ahead of its time.
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The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health:

The Blog-Health-o-Meter™ reads Wow.

A helper monkey made this abstract painting, inspired by your stats.
A Boeing 747-400 passenger jet can hold 416 passengers. This blog was viewed about 3,700 times in 2010. That’s about 9 full 747s.
In 2010, there were 134 new posts, not bad for the first year! There were 31 pictures uploaded, taking up a total of 9mb. That’s about 3 pictures per month.
The busiest day of the year was April 29th with 440 views. The most popular post that day was Summer Conditioning: Fail Cycle.
The top referring sites in 2010 were themhayskids.blogspot.com, facebook.com, WordPress Dashboard, gymjones.com, and twitter.com.
Some visitors came searching, mostly for 65 toss power trap, lon kilgore, 65 toss power trap diagram, hank stram 65 toss power trap, and 65 power toss trap.
These are the posts and pages that got the most views in 2010.
Summer Conditioning: Fail Cycle April 2010
1 comment
65 Toss Power Trap April 2010
Football is NOT Life. September 2010
3 comments
About January 2010
Coach P. Lane’s “Friday Night in America” March 2010
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“God anticipates us again and again in unexpected ways. He does not cease to search for us, to raise us up as often as we might need. He does not abandon the lost sheep in the wilderness into which it had strayed. God does not allow himself to be confounded by our sin.
Again and again he begins afresh with us. But he is still waiting for us to join him in love. He loves us, so that we too may become people who love, so that there may be peace on earth. Saint Luke does not say that the angels sang. He states quite soberly: the heavenly host praised God and said: “Glory to God in the highest” (Lk 2:13f.).
But men have always known that the speech of angels is different from human speech, and that above all on this night of joyful proclamation it was in song that they extolled God’s heavenly glory. So this angelic song has been recognized from the earliest days as music proceeding from God, indeed, as an invitation to join in the singing with hearts filled with joy at the fact that we are loved by God. Cantare amantis est, says Saint Augustine: singing belongs to one who loves.
Thus, down the centuries, the angels’ song has again and again become a song of love and joy, a song of those who love. At this hour, full of thankfulness, we join in the singing of all the centuries, singing that unites heaven and earth, angels and men. Yes, indeed, we praise you for your glory. We praise you for your love. Grant that we may join with you in love more and more and thus become people of peace. Amen.”
Merry Christmas to all!
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